Your Nutrition Choices Make a Big Difference for Your Teeth
A good oral hygiene routine that includes brushing and flossing every day is essential to keeping your smile healthy and bright, but nutrition also plays a major role in protecting your teeth and gums. We aren’t suggesting you have to give up everything you like, but a few smart choices can reduce the risk of cavities and gum disease. Every bite you take, every sip that goes past your lips, will either support or challenge your oral health.